Wednesday, February 17, 2016
Training for Capacity Vs Utilization
Looking for a Tri coach? Contact coach Jon at jafecik@gmail.com
Monday, February 8, 2016
Stuff I tell the athletes I coach: Run Inventory
Looking for a Triathlon Coach? Contact Jon at jafecik@gmail.com.
Monday, February 1, 2016
Stuff I tell the athletes I coach: Stroke Rate Vs. Stroke Length
Looking for a triathlon coach? Contact coach Jon at jafecik@gmail.com.
Subscribe to:
Posts (Atom)