Wednesday, April 22, 2015

Finding Balance

Even the pro's have a hard time striking a good balance. Check out this article on Olympic Silver Medalist Lisa Norden: http://www.pontoontri.com/reportajes/2015/4/20/lisa-nordn-a-new-balance




Tuesday, April 21, 2015

Congrats!

A big congrats goes out to Power On Coached Ted Breault, his brother Ed Breault, and his wife Kelly Breault at the Boston Marathon. Ted and Ed ran together, breaking the 3 hour mark. Kelly broke the 4 hour barrier. Congrats!



Looking for a Tri coach? Contact Coach Jon and start exceeding your goals today!
jafecik@gmail.com / 717-368-7198.

Sunday, April 19, 2015

Congrats!

Congrats to Chris Nichols on his race at the Woodriff Y Tri. He's on his second season as a power on coached athlete and works incredibly hard to achieve his goals while also balancing family, work, and school. Great job Chris!


Looking for a Tri coach? Contact Coach Jon and start exceeding your goals today!
jafecik@gmail.com / 717-368-7198.

Wednesday, April 15, 2015

Congrats!

Congrats to Power On Coached athletes Angie Dye, for PRing at the Cherry Blossom 10 miler, Maryln Lantz, for running the Hershey 10K, Tom Lucas, for racing the Middletown Half Marathon, Neal Nyland, for finishing FL 70.3, and Natalie Kronick, who acted as a guide for a local 5k this weekend. Job well done! 


Angie Dye on her way to a PR!

Marilyn Lantz post Hershey 10k