Wednesday, January 7, 2015

Training and Performance with Joel Filliol

 If you're a triathlete and don't know who coach Joel Filliol is, you should. He is one of the best coaches in Triathlon. Check out his blog post which is jam-packed with intelligent information on Triathlon training and racing here: http://joelfilliol.com/blog/2015/1/3/on-training-and-performance

Filliol coaches the phenomenal triathlete Helle Frederiksen (below) who just won the prestigious Challenge Bahrain half distance.