Wednesday, June 22, 2016

Stuff I tell the athletes I coach...

There are going to be times when you get knocked down in your training, racing, or in life. You're going to have to choose whether or not you want to get up again. Have you prepared for that moment? Do you know what you're going to say to yourself when shit gets real hard? Do you know what you are going to do? Be tough and hold on to your goals. It will be better than amazing when you achieve them. 

Looking for a triathlon coach? Contact coach Jon at